Dr. Alex Lee

Red Shift/Block Blue Light on iPhones

August 06, 20241 min read

Edit settings of your iPhone to eliminate all blue light → (note: some colors won’t appear on your phone anymore, but you can turn this setting on and off as needed)

If you’ve done it properly, your screen will go from looking like this (image 2 down) to something like this (image below):

Red Shift for iPhone screen (blocking blue light)iPhone screen before red shift (high in blue light)

Step 1: Go to “settings”

Step 2: Search for and select “Color Filters”

Step 3: Toggle button to on

Step 4: Select “Color Tint” (from the menu that starts with Grayscale, Red/Green Filter, etc…)

Step 5: Turn “Intensity” as high as possible [continued on next page]

Step 6: Go to “Accessibility Shortcut”

Step 7: Add “Color Filters” to the option for quick toggle on & off

All things health & performance • Family Chiropractor & Gym Owner in Sarasota, Florida ⚡️
• Neufit Practitioner (Neurologically-based recovery & strength) 
• Former NCAA D1 Baseball Player followed by 4 seasons in Europe & Australia 
• 3 years as Facility Manager & Baseball Instructor for Private Lessons/Clinics

Dr. Alex Lee

All things health & performance • Family Chiropractor & Gym Owner in Sarasota, Florida ⚡️ • Neufit Practitioner (Neurologically-based recovery & strength) • Former NCAA D1 Baseball Player followed by 4 seasons in Europe & Australia • 3 years as Facility Manager & Baseball Instructor for Private Lessons/Clinics

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